Monday, October 20, 2008

Dancing helps for healthy living

Dancing is a form of exercise that is good for the heart, the mind and the spirit. Dancing makes a person healthy, the way that the body responds to the beat of the music, the holding of hands with the partner is a collaboration of you. You become a better person. That is why dancing is also considered as physical therapy. Dancing can burn stubborn and at the same time having fun with it.
Some doctors believe that dancing can heal a person physically, mentally, emotionally and spiritually.